Rebalance Regenerate Restore

by applying an approach to health that is as individual and unique as you

BOOK YOUR APPOINTMENT

The Holistic Remedy is personalised holistic naturopathic care for people who are done with quick fixes, sick of being sick and ready for real, whole-body healing —

body, mind, energy and spirit.

Start feeling gracefully whole and aligned today.

THE PRACTICE

At The Holistic Remedy, we guide and support you to heal, elevate, and transform—body, mind, and spirit—through a truly holistic path to well-being. Our care weaves together lifestyle practices, botanical remedies, food as medicine, breath work, somatic movement and meditation.
Rooted in science and guided by soul, we support the whole of you—physically, emotionally, and energetically—so you can live a whole body, aligned life.

Personalised care for

  • Gut health and digestive function

  • Women’s health

  • Depletion, fatigue and burnout recovery

  • Thyroid imbalances and hormonal support

  • Autoimmune disease

  • Nervous System balancing and emotional healing

Consultations also address;

  • Sleep Patterns & Insomnia

  • Cold & flu symptoms & recurring infections

  • Skin Health: acne, eczema, dermatitis, rosacea, psoriasis.

Servicing Essendon, Moonee Ponds, Aberfeldie, Niddrie, Ascot Vale, Strathmore, Pascoe Vale South and Melbourne's inner north-west and worldwide telehealth online.

OFFERINGS

  • Eucalyptus branch with green leaves, small green buds, white flowers, and seed pods.

    NATUROPATHIC CONSULTATION

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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  • A transparent globe illuminated from underneath, showing parts of South America, including Brazil, with the words "North America," "South America," and "Brazil" visible.

    YOGA & MEDITATION

    Evolve body and mind through the practice of yoga, meditation and breathwork

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  • Close-up of a human eye with blue iris, black eyelashes, and well-defined eyebrow, surrounded by smooth skin.

    IRIDOLOGY ANALYSIS

    Discover your own pattern of health and well-being through your eye

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  • ENERGY HEALING

    Align your body's energies and free stuck energy. Return to a lighter and balanced state of being.

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CLIENT REFLECTIONS

  • "I came to Tina feeling exhausted, overwhelmed and confused about what supplements to take for my thyroid. She took the time to truly listen, explain what was happening and create a plan that fitted in with my life. I completely recommend Tina to anyone who wants solutions for their health issues".

    — Sarah

  • "Tina is warm, caring and so knowledgeable. She help me with my PMS, hormones and more."

    —Melissa

  • "As soon as I saw Tina she eased my worries straight away. She knew which test to do. When the results came back, she gave very detailed information which I needed. Now I have more energy and all my digestive issues are gone!"

    —Deb

  • "Perimenopause symptoms were horrific, but after seeing Tina the hot flashes stoped and I actually got a good night sleep again!"

    -Liz