Learn about what I offer.
Our consultations will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
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Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices to harmonise body and soul.
You’ll walk away with powerful tools, strategies, and nuggets of wisdom to overcome challenges and initiate important breakthroughs in your life.
The Initial Naturopathic Consultation
Duration 60 minutes
Investment $150
The Initial Consultation is designed to give you the space you need to be heard and feel listened to. It is an in depth exploration of your current health concerns in order to support your priorities.
It includes a comprehensive examination of your health history, delving into all aspects of your health (body systems, diet, lifestyle, family and medical history). Physical assessments will be conducted and may include: Iridology, Nail and Tongue assessment, blood pressure and in-clinic testing depending on your presenting concerns. Sometimes, functional pathology testing may also be required.
You will leave with a plan to move forward.
The Reconnect Naturopathic Consultation
Duration 45 minutes
Investment $100
In The Reconnect Consultation we review your progress which provides us with the opportunity to adjust your plan as you and your health continue to change and evolve. We dive deeper into the health plan. Here, I will continue to provide therapeutic advice. Every appointment is different.
These consultations also encourage discussion and reflection about your experience toward your goals. Together, we create nurturing pathways toward your physical and mental health. Your body can respond to changes over time, so tweaking your plan or adding new support can help you get the best long-term results
Online consultations available.
The Short Reconnect
Duration 30 minutes
Investment $70
This is for existing clients ONLY and it has been less than 6 months since your last visit. It is ideal if you
require a short visit and check-in
present with an acute symptom eg. cold, hayfever, etc
Online consultations available.
Yoga & Meditation Individualised Practice Plan
Initial Investment $150 - Duration 60 minutes
Reconnect $100 - Duration 45 minutes
Imagine a one-on-one yoga class tailored to exactly what you would like to explore or work on. Getting guidance and support for your particular circumstances. Empowering yourself by using subtle, powerful yogic practices.
The Initial Consultation involves the discussion of your current health picture and your goals. A therapeutic program is developed to address your needs and cultivate your desires. The tools that may used include; asana (postures), pranayama (breath awareness and techniques), mudra (gestures), affirmations, meditation and lifestyle advice. Once you have booked, you will receive a questionnaire to fill out before our first session together.
The Reconnect Sessions allow us to monitor your progress and address any concerns, making changes and updating your treatment as required. A guided meditation is experienced to help cultivate evolution and wholehearted living.
Reiki Healing
Duration 60 minutes
Investment $111
Induce deep relaxation and assist the body’s natural healing processes to support your emotional, mental, and spiritual being.
Balance and replenish the body's energy system by allowing the clearing energetic blockages.
Feel clearer alignment with a Reiki energy healing.
