IT’S NOT WHAT WE EAT, ITS WHAT WE ABSORB THAT CREATES OPTIMAL WELl-beING, vibrant ENERGY AND elevated QUALITY OF LIFE.
Whether you are battling with bloating pain or discomfort on a daily or weekly basis, gut repair is the cornerstone of all health conditions. Gut repair may be for you.
Here are 3 recipes to get you moving on your journey.
Breakfast
Chia, fruit & seed pudding
side dish
Sauerkraut
(Fermented cabbage)
Dinner
Mashed potatoes With mushrooms And brussels sprout
START NOW
There are countless practices we can do to ensure our body is functioning optimally.
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