Immunity is so important, that’s why keeping our immune system functioning optimally is essential for a healthy fun life.

 

There are many ways to improve immune function to protect our body from outside invaders. These include germs such as bacteria, viruses, and fungi, and toxins.

 

Here are 3 recipes to get you moving on your journey.

Breakfast/lunch/dinner

mushroom healing BROTH

 

SIDE /LUNCH

WHOLE ROASTED CARROTS WITH WALNUTS & TAHINI

 

SIDE/ LUNCH

WINTER ROASTED BEET SALAD

 

START NOW

There are countless practices we can do to ensure your body is functioning optimally.

Want to receive professional guidance to heal a health condition or get personalised advice?

I am ready to help. I can help you to achieve your biggest goals with more ease and certainty.

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Anti-inflammatory